Name: Tony Cook from Knysna, Western Cape

Riding since: 10 years old ( can't you tell....)

Favourite local trail: Would have to be Petrus se Brand in Knysna Forest.

Favourite international trail ......dunno...love to ride Whistler!

Bike: MTB : Santa Cruz Blur and a Gary Fisher Paragon. Road bike: Bianchi

Occupation: I own two business's in Knysna, namely Mountain Biking Africa and Knysna Forest Tours. MTB Africa is involved purely in mountain biking and we run guided trails in the Knynsa Forests, the Klein Karoo, the Swartberg, Kammanassie and Baviaans Kloof mountains. We run day trips, half day trips, team builds, and legendary overnight trips. Overnight trips are all inclusive and cold beer plus a mean guitar are standard on all trips!!

Knysna Forest tours is involved in walking/hiking/ birding trips and covers an area from George Peak to Natures Valley. We cater for all fitness levels and supply all equipment where necessary. You are however welcome to bring your own bike etc.